Fit Lab is a 1-hour High Intensity Interval Training group class lead by a certified personal trainer. This total body workout hits on every aspect of functional fitness.
HelixCycle is your cardio go-to! A combination of Helix and Cycle riding, this 1-hour group class is lead by industry experts and is high-octane fat-burning fun.
Strap on your gloves! HIIT Factory is our version of Cardio Kickboxing. This intense kickboxing workout is adaptable to any fitness level.
Buti Barre is a 1-hour class instructed by a Certified Barre Trainer that pulls from variations of Yoga, Pilates, Dance, and Ballet.