So I’m feeling very proud today. The pic on the left is on February 7th, 2 days before I started working and I weighed 220lbs… This morning before I left work I weighed myself and I’m down to 203.4lbs. My job is a constant workout plus my herbalife challenge is going good!! I’m so excited that I finally found something that works and that I’m getting healthy. Summer here I come!
(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)