A few years ago I had reached the highest weight of my life and this scared me into doing something about it. I tried weight watchers and on my own which produced great results temporarily, but I could never maintain and always gained the weight back. Once I found Herbalife and Team 24 Fit, I was able to understand exactly what numbers to hit daily to lose the weight and keep it off! I feel more motivated everyday. I have more energy and am just a happier person overall. I am never giving up on my nutrition again, because once you see results you become addicted.
(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)