Feeling like a 40 year old woman when i was only 21 was enough for me to decide that I had to make a lifestyle change. At 5’1″ I weighed 145 pounds and was squeezing in size 9 pants when I should be wearing a 5. After falling off my program, for a few months, I dialed back into my nutrition and have lost 13 pounds and tons of inches. I feel the best I have ever felt and I feel like a, now, 23 year old woman. Making a few changes to my eating habits had changed my life forever. It has changed my mind set, my attitude, and how happy I am. No one deserves to not like the body they are in. Everyday I am very grateful for Herbalife and everyone in my journey.
(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)