February 13, 2015
February 9, 2015
It’s been one year since I started herbalife!  I’m down 9% BF….up 11 pounds muscle and I feel amazing!  I have alot more energy since I have started. I feel good about myself and I don’t mind taking pictures anymore! I have met some of the most amazing people and they have become some of my best friends. This has been a great year and I can’t wait for it to continue and get more and better results!


(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)