02-01-2015 my lifestyle changed, I was really unhappy with the way I felt, my energy level was nonexistent and I was unhappy with the way I looked so I decided to go to Team24fit’s Fit club for the first time and got on the Herbalife nutrition program. I was a little nervous at first that I would not be able to keep up during the workouts and that I would just not be able to do it. I have known Jenn Isaac for years and saw her amazing progress on Facebook and I thought well I guess I can give it a try. I am SO glad I did it. I have lost 18.4lbs since I started my health/fitness journey and could not be happier! I have lost most of my fat and am now focused on getting toned/building muscle. My energy level is through the roof and I am in better shape than I have ever been in my life (I can actually do a real push up now)! Team24fit is such a great group of people, very positive and motivating. I am so thankful they are part of my life. I still have a lot more work I would like to accomplish and I know I can do it! I cannot wait to see where I am 02-01-2016!
(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)