February 9, 2015
February 5, 2015
Ok y’all…here it is…my before and during…just a lil over 50 lbs and counting… amazing energy…wonderful Herbalife family…truly blessed! Now for the last 24 lbs… operation Army Tiff is in full effect!


(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)