2 Years ago I started my Herbalife program.. There wasn’t a formal “challenge” but I made my own 8 week challenge.. The first week I saw more results then I had in years of training 6 days a week 1.5hrs – 2hrs a day.. This picture was the results just after the end of my first challenge.. Since then I started Team 24Fit and have helped create a Healthy.. Active.. Lifestyle.. Community with people on programs around the world! www.team24fit.com
I’ve lost 35lbs, 20% bodyfat, and maintained it over the last 2 years through nutrition and workout about half as much as I used to.. I haven’t done a challenge since but have decided to join my group in our upcoming Push Project 10 Week Transformation Photo Shoot Challenge.. If you’re ready to make a change we’re here to help..
It’s 80% nutrition.. There’s no quick fix for permanent change and what we do isn’t a diet but a lifestyle.. Invest in your nutrition and workout with us for FREE!
(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)