Left picture was in Jan 2015 when I weighed 138 pounds living an unhappy and unhealthy life; right picture is from today, May 2015 weighing 112 pounds…yeah that’s 26 pounds lost! I’m much happier and healthier than I’ve ever been; thanks to my amazing coaches Will Coleman & Hayley Thompson you guys helped me change my life for the better and I couldn’t be more thankful! Love you both so much!
(Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound (0.2 – 0.4 kilos) per week.
Participants in a 12-week, single-blind, study used Herbalife Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds (3.8 kilos).)